{"id":861,"date":"2023-01-16T17:36:34","date_gmt":"2023-01-16T17:36:34","guid":{"rendered":"https:\/\/clinicasaory.com\/desenvolvimento\/?p=861"},"modified":"2023-01-16T17:36:34","modified_gmt":"2023-01-16T17:36:34","slug":"o-impacto-do-sono-acumulado","status":"publish","type":"post","link":"https:\/\/clinicasaory.com\/desenvolvimento\/o-impacto-do-sono-acumulado\/","title":{"rendered":"O IMPACTO DO SONO ACUMULADO"},"content":{"rendered":"<p>Ansiedade, estresse, excesso de telas est\u00e3o tirando o sono de muita gente e atrapalhando n\u00e3o s\u00f3 o descanso, mas todo o bom funcionamento do organismo. E aten\u00e7\u00e3o: n\u00e3o adiante dormir horas no final de semana para compensar.<\/p>\n<p>O sono apresenta v\u00e1rias fun\u00e7\u00f5es e \u00e9 crucial para manter o organismo funcionando de modo adequado. Logo, ele mant\u00e9m o equil\u00edbrio metab\u00f3lico, emocional e ps\u00edquico e restabelece a disposi\u00e7\u00e3o para fazer as atividades di\u00e1rias.<\/p>\n<p>#psi #psicologia #saude #saudemental<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ansiedade, estresse, excesso de telas est\u00e3o tirando o sono de muita gente e atrapalhando n\u00e3o s\u00f3 o descanso, mas todo o bom funcionamento do organismo. E aten\u00e7\u00e3o: n\u00e3o adiante dormir horas no final de semana para compensar. O sono apresenta v\u00e1rias fun\u00e7\u00f5es e \u00e9 crucial para manter o organismo funcionando de modo adequado. Logo, ele [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":862,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","wpbf-post"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>O IMPACTO DO SONO ACUMULADO - Cl\u00ednica Sa\u00f4ry<\/title>\n<meta name=\"description\" content=\"Sabia que seu sono pode estar causando problemas na sua sa\u00fade? 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